Dates: No dates at present

There’s always that moment during your studies: I should really know how to achieve my goal, and yet somehow I’m getting in my own way. And then the inevitable happens: that feeling of not being good enough, of not being able to manage everything. A spiral of thoughts I can’t escape. Stress that I find very difficult to cope with.

How can I manage to believe in myself in these situations?

What can I do to break free from these spiralling thoughts?

How can I make sense of my own thoughts?

In this series of workshops, we’ll explore these and similar questions. You’ll learn tools that will help you pursue your individual goals more effectively, whilst constantly keeping your own needs in mind.